Hypnotherapy DE-Stress Package
Beginning with a stress detox from the body and mind this package then explores your individual reactions to stress, its sources, related emotions and influencing beliefs. We will explore which areas in your life are most affected by stress and through a variety of NLP techniques, mindfulness exercises and Hypnotherapy meditations we will look to change those beliefs at the core. You can expect to feel much more relaxed in your day to day life after these sessions, with benefits being felt from week one. Many clients opt to continue working with Hypnotherapy afterwards in order to further deepen the practise, understanding and benefits. If this is so, I offer many other options for those wishing to continue on their journey to a stress free life. This package is made up of 4 Hypnotherapy sessions and an hour long consultation.
Beginning with a stress detox from the body and mind this package then explores your individual reactions to stress, its sources, related emotions and influencing beliefs. We will explore which areas in your life are most affected by stress and through a variety of NLP techniques, mindfulness exercises and Hypnotherapy meditations we will look to change those beliefs at the core. You can expect to feel much more relaxed in your day to day life after these sessions, with benefits being felt from week one. Many clients opt to continue working with Hypnotherapy afterwards in order to further deepen the practise, understanding and benefits. If this is so, I offer many other options for those wishing to continue on their journey to a stress free life. This package is made up of 4 Hypnotherapy sessions and an hour long consultation.
Beginning with a stress detox from the body and mind this package then explores your individual reactions to stress, its sources, related emotions and influencing beliefs. We will explore which areas in your life are most affected by stress and through a variety of NLP techniques, mindfulness exercises and Hypnotherapy meditations we will look to change those beliefs at the core. You can expect to feel much more relaxed in your day to day life after these sessions, with benefits being felt from week one. Many clients opt to continue working with Hypnotherapy afterwards in order to further deepen the practise, understanding and benefits. If this is so, I offer many other options for those wishing to continue on their journey to a stress free life. This package is made up of 4 Hypnotherapy sessions and an hour long consultation.